Dr. Cal Newport and Dr. Andrew Huberman discuss the concept of time blocking, fixed schedule productivity and deep work.

Cal Newport, Ph.D. (@CalNewportMedia) is a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://youtu.be/p4ZfkezDTXQ
Show notes: https://www.hubermanlab.com/ep....isode/dr-cal-newport

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Timestamps
00:00 Introduction to Time Management Strategies
00:11 The Philosophy of Time Blocking vs. To-Do Lists
01:31 Adopting a Fixed Schedule for Productivity
02:17 Incorporating Exercise into a Busy Schedule
03:30 Managing Insomnia and Productivity
06:41 Deep Work: The Key to Long-Term Success
07:54 Looking Ahead: Planning for Decades, Not Days
08:51 Conclusion and Invitation to Watch Full Episode

#hubermanlab #calnewport #productivity the Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

How to Write an Amazing Cover Letter 👉🏻 https://youtu.be/NUhDP30IRKk
Get my Consulting Resume template: https://www.jeffsu.org/consulting-resume/

🌟 Most resume advice from the internet is subjective since there is no "one-size-fits-all." But using Austin Belcak's analysis of 125,484 resumes, I share 5 Golden Rules on how to Write an Incredible Resume in 2021.

Whether you're making a resume for your first job, or improving upon a good resume you already have been using for years, it's very important to get the basics principles right before moving on to fancier resume writing tips.

🤔 So how do write a resume or make a strong CV? Make sure your LinkedIn profile is added to your resume, match relevant keywords by using a Word Cloud on the job description, include measurable results to differentiate yourself from others, keep your resume between 475-600 words in length, and avoid buzzwords at all costs! Who knew writing a good resume would be so simple? 😉

All jokes aside, this video contains practical resume writing tips following each one of Austin's findings, and I walk you through each of the 5 Golden Rules so you know the do's and dont's about writing a resume 💯

TIMESTAMPS
00:00 Intro
00:57 Quick Disclaimer
01:06 The 5 Key Learnings
01:59 Add LinkedIn Profile
03:21 Include the "Right" Keywords
04:41 Add Measurable Results
06:02 The Right Length
07:05 Buzzwords and Clichés
07:55 Quick Summary

*MY TOP 3 FAVORITE SOFTWARE*
❎ CleanShot X - https://geni.us/cleanshotx
✍ Skillshare - https://geni.us/skillshare-jeff
📖 Readwise - https://readwise.io/jeffsu/

RESOURCES I MENTION IN THE VIDEO
My LinkedIn Tips & Tricks Playlist - https://www.youtube.com/watch?v=BcfGWi8Qywk&list=PLo-kPya_Ww2zqOZVXMNQCJeTNAaan8GcW
Austin's Study - https://cultivatedculture.com/resume-statistics/
Free Word Cloud Generator: https://monkeylearn.com/word-cloud/
Udemy Report - https://business.udemy.com/res....ources/5-workplace-l
CNBC Summary of Soft Skills - https://www.cnbc.com/2019/11/2....1/10-top-soft-skills

MY FAVORITE GEAR
🎥 My YouTube Gear - https://geni.us/youtube-gear
🎒 What's In My Bag - https://geni.us/mybag
💻 What's On My Desk - https://geni.us/mydesk
🛩 What I Travel With - https://geni.us/mytravel

BE MY FRIEND:
📧 Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/
📸 Instagram - https://instagram.com/j.sushie
🤝 LinkedIn - https://www.linkedin.com/in/jsu05/
👋🏻 Clubhouse - @jsushie

👨🏻‍💻 WHO AM I:
I'm Jeff, a full time Product Marketer. In my spare time I like to tinker with tools and create systems that help me get things done faster - or as one of my friends puts it: "Get better at being lazy" 😏
If you'd like to talk, I'd love to hear from you. Messaging me on Instagram (@j.sushie) directly will be the quickest way to get a response!

PS: Some of the links in this description are affiliate links I get a kickback from 😇

Disclaimer: My opinions are my own and may not reflect that of my employer

#resumetips #incredibleresume #jeffsu