⁣Gain a comprehensive understanding of SEO strategy, covering key elements such as crafting effective strategies, creating actionable roadmaps, leveraging competitive advantages, and presenting your plans to secure support and buy-in.

More people, from their teens to young adults, are getting cancer than ever before, leaving researchers scrambling for clues. Here's what we know, and how you can protect yourself.
---------------------------#health #cancer #insidernews Insider's mission is to inform and inspire.

Branding isn’t buzz — we’ve been doing it for thousands of years.

Subscribe to Big Think on YouTube ► https://www.youtube.com/c/bigthink
Up Next ► How Apple and Nike have branded your brain https://youtu.be/4eIDBV4Mpek

Design and branding are inherently a part of human nature. They serve as a way of signaling to others, non-verbally, who we are, what we believe in, and what is important to us.

There was a time when consumers were exclusively interested in a company's products — upgrades, different flavors, different colors.

But today, consumers want to know if the companies that they are buying from are worthy of their money. Do the companies practice good ethics? Do they have certain values? That's something that we have really never seen before.

To learn even more from the world's biggest thinkers, get Big Think+ for your business: https://bigthink.com/plus/

Read the video transcript ► https://bigthink.com/videos/the-power-of-branding/

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About Debbie Millman:
Named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA, Debbie Millman is also an author, educator, curator and host of the podcast Design Matters. Debbie’s podcast, Design Matters is one of the first and longest running podcasts, and as host and founder, Millman has interviewed nearly 500 of the most creative people in the world over the past 17 years. Design Matters won a 2011 Cooper Hewitt National Design Award, in 2015 Apple designated it one of the best overall podcasts on iTunes, and in 2021 designated it one of their “All Time Favorite Podcasts.” In addition, the show has been nominated for six Webby Awards, and has been listed on over 100 “Best Podcasts” lists, including one of the best podcasts in the world by Business Insider and Vanity Fair.

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Read more of our stories on branding:
The neuroscience of branding
►https://bigthink.com/neuropsyc....h/how-apple-and-nike
Reinvention 101: How to build your personal brand
► https://bigthink.com/plus/reinvention-101-how-to-build-your-personal-brand/
How brand evangelists can provide the ultimate word-of-mouth advertising
►https://bigthink.com/plus/win-the-ultimate-word-of-mouth-advertising-from-brand-evangelists/

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About Big Think | Smarter Faster™
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Businesses have always been looking for ways to sell us more things – which we may or may not need. As we learn more about the inner workings of the human brain, they are now venturing into a new realm on this quest – our subconscious minds.

We're destroying our environment at an alarming rate. But it doesn't need to be this way. Our new channel Planet A explores the shift towards an eco-friendly world — and challenges our ideas about what dealing with climate change means. We look at the big and the small: What we can do and how the system needs to change. Every Friday we'll take a truly global look at how to get us out of this mess.

► Check out our channel trailer: https://youtu.be/T8EiTHe6eXg

► Want to see more? Make sure to subscribe to Planet A!

#planeta #neuromarketing #consumerism

READ MORE

Blindsight: The (Mostly) Hidden Ways Marketing Reshapes Our Brains:
https://www.popneuro.com/book

Neuromarketing. What You Need to Know:
https://hbr.org/2019/01/neurom....arketing-what-you-ne

Neuromarketing and Ethics:
https://hbr.org/2019/01/when-n....euromarketing-crosse

Study: In-store music affects product choice:
https://www.nature.com/articles/36484


Reporter: Malte Rohwer-Kahlmann  
Camera: Henning Goll
Video Editor: Frederik Willmann
Supervising Editor: Kiyo Dörrer

One man cracked his knuckles in one hand for 60 years and not the other. Watch the video to see what he found out.

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There's a long-held myth that cracking your knuckles can damage your hands. The sound definitely might make people around you cringe, but what's making those noises, and is it actually bad for you?

There's a space in your joints filled with synovial fluid, a liquid that reduces the friction in your joints when you move. It contains gases (oxygen, nitrogen, and carbon dioxide).

When you pop a joint, you stretch out that space between the bones. That expanding space creates negative pressure, like a vacuum, that sucks in the synovial fluid. It forms bubbles, which then collapse, and that's what you hear.

Most medical sources agree that unless you experience pain when you pop your joints, you're probably fine to keep doing it. Researchers (including one man who cracked his knuckles on just one hand for 60 years) haven't established a connection between cracking your knuckles and arthritis.

One 1990 study of 300 people did find that cracking knuckles over a long period of time led to hand swelling and decreased grip strength, but there hasn't been any follow-up research on that.

Read it here: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10040

Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com

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This budgeting method I talk about in today's video really changed the way I view my own finances. It's called the P&L Method, or running your life like you would a business. Every month, I have my own personal P&L sheet, and I've also created one for you guys so you can budget on your own today too.

The P&L Method Template: https://beacons.ai/humphreytalks/freedownloads

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Timestamps:
0:00 - Start Here
0:36 - Step 1: Being Aware
1:42 - Tracking Expenses Challenge
3:24 - Embarrassment & Finances
4:55 - 4 Things To Get Better
6:17 - THE BUDGETING METHOD
8:51 - Zero-Based Alternative
9:54 - How to Allocate Money
13:07 - Where People Get Stuck

PS: I am not a current Financial Advisor, any investment commentary are my opinions only. Some of the links in this description are affiliate links that I do receive a commission for & they help support the channel!

Dr. Cal Newport and Dr. Andrew Huberman discuss the concept of time blocking, fixed schedule productivity and deep work.

Cal Newport, Ph.D. (@CalNewportMedia) is a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://youtu.be/p4ZfkezDTXQ
Show notes: https://www.hubermanlab.com/ep....isode/dr-cal-newport

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Timestamps
00:00 Introduction to Time Management Strategies
00:11 The Philosophy of Time Blocking vs. To-Do Lists
01:31 Adopting a Fixed Schedule for Productivity
02:17 Incorporating Exercise into a Busy Schedule
03:30 Managing Insomnia and Productivity
06:41 Deep Work: The Key to Long-Term Success
07:54 Looking Ahead: Planning for Decades, Not Days
08:51 Conclusion and Invitation to Watch Full Episode

#hubermanlab #calnewport #productivity the Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

How to Write an Amazing Cover Letter 👉🏻 https://youtu.be/NUhDP30IRKk
Get my Consulting Resume template: https://www.jeffsu.org/consulting-resume/

🌟 Most resume advice from the internet is subjective since there is no "one-size-fits-all." But using Austin Belcak's analysis of 125,484 resumes, I share 5 Golden Rules on how to Write an Incredible Resume in 2021.

Whether you're making a resume for your first job, or improving upon a good resume you already have been using for years, it's very important to get the basics principles right before moving on to fancier resume writing tips.

🤔 So how do write a resume or make a strong CV? Make sure your LinkedIn profile is added to your resume, match relevant keywords by using a Word Cloud on the job description, include measurable results to differentiate yourself from others, keep your resume between 475-600 words in length, and avoid buzzwords at all costs! Who knew writing a good resume would be so simple? 😉

All jokes aside, this video contains practical resume writing tips following each one of Austin's findings, and I walk you through each of the 5 Golden Rules so you know the do's and dont's about writing a resume 💯

TIMESTAMPS
00:00 Intro
00:57 Quick Disclaimer
01:06 The 5 Key Learnings
01:59 Add LinkedIn Profile
03:21 Include the "Right" Keywords
04:41 Add Measurable Results
06:02 The Right Length
07:05 Buzzwords and Clichés
07:55 Quick Summary

*MY TOP 3 FAVORITE SOFTWARE*
❎ CleanShot X - https://geni.us/cleanshotx
✍ Skillshare - https://geni.us/skillshare-jeff
📖 Readwise - https://readwise.io/jeffsu/

RESOURCES I MENTION IN THE VIDEO
My LinkedIn Tips & Tricks Playlist - https://www.youtube.com/watch?v=BcfGWi8Qywk&list=PLo-kPya_Ww2zqOZVXMNQCJeTNAaan8GcW
Austin's Study - https://cultivatedculture.com/resume-statistics/
Free Word Cloud Generator: https://monkeylearn.com/word-cloud/
Udemy Report - https://business.udemy.com/res....ources/5-workplace-l
CNBC Summary of Soft Skills - https://www.cnbc.com/2019/11/2....1/10-top-soft-skills

MY FAVORITE GEAR
🎥 My YouTube Gear - https://geni.us/youtube-gear
🎒 What's In My Bag - https://geni.us/mybag
💻 What's On My Desk - https://geni.us/mydesk
🛩 What I Travel With - https://geni.us/mytravel

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👨🏻‍💻 WHO AM I:
I'm Jeff, a full time Product Marketer. In my spare time I like to tinker with tools and create systems that help me get things done faster - or as one of my friends puts it: "Get better at being lazy" 😏
If you'd like to talk, I'd love to hear from you. Messaging me on Instagram (@j.sushie) directly will be the quickest way to get a response!

PS: Some of the links in this description are affiliate links I get a kickback from 😇

Disclaimer: My opinions are my own and may not reflect that of my employer

#resumetips #incredibleresume #jeffsu

Anthropic's new AI model, Claude 3.5 Sonnet, boasts impressive benchmark scores, surpassing even GPT-4 in some areas. This advanced AI excels at complex coding, humor comprehension, and chart interpretation, making it a powerful tool for various applications. With its competitive pricing and user-friendly features, Claude 3.5 Sonnet is emerging as a strong contender in the rapidly evolving AI landscape.

#ai #claude

Neuroanatomist Dr. Jill Bolte Taylor explains the 4 key ”characters” of the brain, and how understanding each can expand your perception of yourself, and the world, forever.




At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.

In this interview, Dr. Jill draws a map of the human brain, explaining how it is comprised of four distinct modules, each serving a unique role in function and personality. This combination of cognitive and emotional components gives rise to the multidimensional characters within each of us.

Are you looking to be more rational, more creative, more forgiving, or perhaps less rigid in your thinking? Dr. Jill suggests that by becoming aware of the four modules of our brains, we can consciously choose to engage specific parts. This awareness allows us to harness the true power of our brains and shape who we want to become, ultimately fostering less anxiety, more inner peace, and a vastly more purposeful life.

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About Dr. Jill Bolte Taylor:

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace.

Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more flexible, resilient, and satisfying life.

In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 27.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke.

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Special thanks to MapTiler / OpenStreetMap Contributors and GEOlayers 3

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On April 8, 2024, the Moon’s shadow fell upon the Earth, creating a total solar eclipse across North America. If you had the chance to see it, you're surely glad you didn't miss it. It’s an amazing coincidence that total eclipses happen at all — and that we’re alive at a time when we can see and predict them. We made this video so you can learn how to watch an eclipse safely, what to look for during an eclipse, why eclipses happen, and how eclipses have helped advance scientific research.

Explore this April 8, 2024 eclipse map from NASA! https://science.nasa.gov/eclip....ses/future-eclipses/

Find your next solar eclipse here: https://eclipse.gsfc.nasa.gov/SEatlas/SEatlas.html

Learn more about the solar eclipse timer app: https://www.solareclipsetimer.com/

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Since the time of the ancient Greeks, scientists have been constructing a cosmic measuring tape to measure the universe from our own backyard all the way to its ever-expanding edge: the cosmic distance ladder. In this video, we climb that ladder and explore how each rung has revealed something new and previously unthinkable about the universe we live in.

References: https://sites.google.com/view/....cosmic-distance-refe

0:00 How far away are things?
1:05 Near, far, parallax that star
3:25 Island universes and Hubble's blinking star
5:51 Redshifted rainbows and the expanding universe
7:41 Supernovae and the end of everything
9:08 Conclusion: The ladder of discovery
10:00 I'm hosting a game show!



-----------

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Why does fire burn? What's the chemistry and physics of a flame? This week, learn about the beautiful science happening inside a flame!

Michael Faraday's Christmas lectures on candle chemistry:
http://blogs.scientificamerica....n.com/cocktail-party
http://www.bartleby.com/30/7.html

Flames in space:
http://science.nasa.gov/scienc....e-news/science-at-na

Richard Feynman talking about fire:
http://www.itsokaytobesmart.co....m/post/27299255757/f

Have an idea for an episode or an amazing science question you want answered? Leave a comment or check us out at the links below!
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It's Okay To Be Smart is written and hosted by Joe Hanson, Ph.DFollow me on Twitter: @jtotheizzoe
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Joe Hanson - Creator/Host/Writer
Joe Nicolosi - Director
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Theme music: "Ouroboros" by Kevin MacLeod

Other music via APM
Stock images from Shutterstock, stock footage from Videoblocks


-----------------

More videos:
Why Does February Have 28 Days? https://www.youtube.com/watch?v=AgKaHTh-_Gs
Why Vaccines Work https://www.youtube.com/watch?v=3aNhzLUL2ys
Why Are Some People Left-Handed? https://www.youtube.com/watch?v=NPvMUpcxPSA
Where Does the Smell of Rain Come From? https://www.youtube.com/watch?v=lGcE5x8s0B8

Gastroenterologists Dr. Sophie Balzora and Dr. Ugo Iroku debunk 13 myths about caffeine. They explain what decaf really means, how much caffeine is too much, and if caffeine affects your heart. They also talk about whether caffeine is good for you — plus ways it can actually be beneficial to your health.

Balzora is an assistant professor of medicine and a practicing gastroenterologist at NYU Grossman School of Medicine. She specializes in digestive conditions, colon cancer screening and prevention, and minority and women's health. You can learn more about her work here: https://nyulangone.org/doctors..../1487813994/sophie-m

Iroku is a gastroenterologist at Mount Sinai Hospital and New York Gastroenterology Associates. He has long-standing passion for combating health misinformation and for raising public health literacy. You can learn more about his work here: https://realdoctorugo.com/

0:00 Intro
0:25 Caffeine is bad for you
1:42 Caffeine will make up for lost sleep
2:43 Decaf coffee doesn't have caffeine
3:40 Drinking coffee will stunt your growth
4:46 Caffeine in soda is much less than caffeine in coffee
5:40 Caffeine detoxes your body
6:51 Caffeine dehydrates you
7:48 Caffeine is addictive
8:38 Having more than one cup of coffee a day is bad for you
9:38 You won't be able to sleep if you have caffeine at night
10:52 Caffeine can mess with your heart rhythm
11:52 Tea is healthier than coffee
13:18 The way you prepare your coffee doesn't matter

MORE DEBUNKED VIDEOS:
Cardiologists Debunk 12 Heart Myths | Debunked
https://www.youtube.com/watch?v=woh01kAbrTY
Dietitians Debunk 10 Sugar Myths | Debunked
https://www.youtube.com/watch?v=AM_Dhssz6AM
Dietitian Nutritionists Debunk 19 Diet Myths | Debunked
https://www.youtube.com/watch?v=7YBvKATG6OQ

------------------------------------------------------

#caffeine #debunked #scienceinsider

Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more.

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Doctors Debunk 13 Caffeine Myths | Debunked

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It would be a lot easier to study the science of dreaming if we weren’t asleep every time we did it. Why do we dream? What does dreaming do for our brains? How did dreaming evolve? Here’s a look at the current theories from psychology and neuroscience.

References:
Barrett, D. (2017), Dreams and creative problem-solving. Ann. N.Y. Acad. Sci., 1406: 64-67. https://doi.org/10.1111/nyas.13412
Carlo Cipolli, Roberto Bolzani, Cesare Comoldi, Rossana De Beni, Iino Fagioli, Bizarreness Effect in Dream Recall, Sleep, Volume 16, Issue 2, March 1993, Pages 163–170, https://doi.org/10.1093/sleep/16.2.163
Eagleman DM, Vaughn DA (2021). The Defensive Activation Theory: REM Sleep as a Mechanism to Prevent Takeover of the Visual Cortex. Frontiers in Neuroscience. 15:632853. doi: 10.3389/fnins.2021.632853
El-Solh, A. A. (2018). Management of nightmares in patients with posttraumatic stress disorder: Current perspectives. Nature and Science of Sleep, 10, 409–420.https://pubmed.ncbi.nlm.nih.gov/30538593/
Hughes, J. Donald. (2000). Dream Interpretation in Ancient Civilizations. Dreaming. 10. 7-18. 10.1023/A:1009447606158.
Káli, S., Dayan, P. Off-line replay maintains declarative memories in a model of hippocampal-neocortical interactions. Nature Neuroscience 7, 286–294 (2004). https://doi.org/10.1038/nn1202
Montangero, Jacques & Ivanyi, Corinne & Saint-Hilaire, Zara. (2003). Completeness and accuracy of morning reports after a recall cue: Comparison of dream and film reports. Consciousness and cognition. 12. 49-62. 10.1016/S1053-8100(02)00029-6.
Stickgold, R., Malia, A.; Maguire, D., Roddenberry, D., O'Connor, M. (2000). Replaying the Game: Hypnagogic Images in Normals and Amnesics. Science. 290 (5490): 350–353. doi:10.1126/science.290.5490.350.
Valli, K., Revonsuo, A., Pälkäs, O., Ismail, K. H., Ali, K. J., & Punamäki, R.-L. (2005). The threat simulation theory of the evolutionary function of dreaming: Evidence from dreams of traumatized children. Consciousness and Cognition, 14(1), 188–218. https://pubmed.ncbi.nlm.nih.gov/15766897/
van der Linden, S. The Science Behind Dreaming. Scientific American. July 26, 2011
Erin J. Wamsley, PhD, Karen Perry, MD, Ina Djonlagic, MD, Laura Babkes Reaven, MD, Robert Stickgold, PhD, Cognitive Replay of Visuomotor Learning at Sleep Onset: Temporal Dynamics and Relationship to Task Performance, Sleep, Volume 33, Issue 1, January 2010, Pages 59–68, https://doi.org/10.1093/sleep/33.1.59
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In this animated video, Dr Hadzic share the three most common reasons why IV access fail. In Based on 3 decades of teaching and medical education, he has witnessed these three fundamental mistakes that are basis of most failures to secure an IV access. 1) The catheter is too short 2) The needle and catheter not inserted deep enough into the vein 3) The angle of needle insertion is too steep.

🖥 Start your 7-day free trial on the NYSORA LMS today and see why it is the go-to resource to master Regional Anesthesia at https://bit.ly/3rmvkwH

📱 Download the NYSORA Nerve Blocks app !

iOS: https://apple.co/2WUqoi7
Android: https://bit.ly/NYSORAMApp


Where else to find us:
Web- http://www.nysora.com

Twitter- http://www.twitter.com/nysora
Instagram- https://www.instagram.com/nysora_community/
Facebook- http://www.facebook.com/nysora
TikTok- https://www.tiktok.com/@nysora_community
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#nysora #regionalanesthesia #anesthesia disclaimer:
Medicine is an ever-changing science. As new research and clinical experience broaden, changes in treatment and drug therapy are required. The authors and publishers have checked with sources believed to be reliable in efforts to provide accurate information within the available or accepted standards of care. However, given the possibility of human error or changes in medical practice, neither the authors nor the publisher, nor any other party involved in the preparation of this platform warrants that the information contained herein is in every aspect accurate or complete, and they disclaim all responsibility for any errors or omissions for the results obtained from the use of the information contained in this work. Readers are advised to confirm the information contained herein with other sources. For example, readers are advised to check the product information of each drug mentioned, and that any information contained on NYSORA's Youtube channel is accurate.

Are More Expensive Clothes Actually Better Quality?
Instagram → @timdessaint

“You get what you pay for” - I’m sure you’ve heard this saying many times before; and that can certainly be true in many areas. A higher price often comes with better quality/service/experience, but not always; so in today’s video we’re going to find out if that applies to fashion.

Timestamps:
0:00 - Intro
0:46 - Categories of Fashion Brands
2:21 - How To Recognize Poor vs Good Quality In Clothes
7:15 - Does Quality Increase With Price?
9:14 - Price/Quality Relationship In Jewelry
10:18 - The Placebo Effect

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Music downloaded from Epidemic Sound: http://share.epidemicsound.com/tgVQ8

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Shot with:
- Canon EOS R6: https://amzn.to/3AGD4OA
- Canon RF 24-70mm F2.8 L IS USM Lens: https://amzn.to/3U2r6FJ
- Canon C70: https://amzn.to/3zoy0xh
- Canon RF 28-70mm F2.0 Lens: https://amzn.to/3mypwRv

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FTC: This video is not sponsored. Some of the links above are affiliate links, meaning that I will earn a small percentage of sales when you click through and make a purchase, at no additional cost to you.

Subscribe to my newsletter: https://www.distilled.earth/

There's been a lot of news about gas stoves. At first, I was skeptical about the panic over these appliances. But then I measured the indoor air pollution from our stove and talked to public health experiments.

You can view all sources, learn more about my experiment, and listen to behind-the-scenes interviews on the Distilled website: https://www.distilled.earth/p/i-measured-the-pollution-from-my

#gasstove #gasstoves #climatechange #methane

MIT How to Speak, IAP 2018
Instructor: Patrick Winston
View the complete course: https://ocw.mit.edu/how_to_speak

Patrick Winston's How to Speak talk has been an MIT tradition for over 40 years. Offered every January, the talk is intended to improve your speaking ability in critical situations by teaching you a few heuristic rules.

0:16 Introduction
3:11 Rules of Engagement
4:15 How to Start
5:38 Four Sample Heuristics
10:17 The Tools: Time and Place
13:24 The Tools: Boards, Props, and Slides
36:30 Informing: Promise, Inspiration, How To Think
41:30 Persuading: Oral Exams, Job Talks, Getting Famous
53:06 How to Stop: Final Slide, Final Words
56:35 Final Words: Joke, Thank You, Examples

This video has been dubbed using an artificial voice via https://aloud.area120.google.com to increase accessibility.

License: Creative Commons BY-NC-SA
More information at https://ocw.mit.edu/terms
More courses at https://ocw.mit.edu